Scientific Way to Improve your Memory (SWIM)




"Believe in your brain it can work
better than a powerful computer"

Before Start any Class :
  • Take 5 minutes break every 30 minutes learning.
  • No heavy eating before going through a class.
  • No alcohol or drugs before going through a class.
  • No sugar or white flour before going through a class.
  • Do not take notes while describing and applying techniques. 


Four Phases of the Memory:
1        Unconscious Incompetence:
                                You don't know what you know.
2        Conscious Incompetence :
                                You know what can be done, but you can't do it.
3        Conscious Competence :
                                You think your way through the process.
4        Unconscious Competence :
                                 You apply the techniques automatically.

SWIM Format
  •  This Elementary SWIM totally exercise your mind and create the foundation for remembering many words (nouns and verbs) systematically (serially and randomly).
  •  All foundations and exercises will stimulate and strengthen your neurotransmitters (brain receptors) which are the basis of Short-term (Temporary) memory.
  •  I want you to enjoy this course. Relax. Have fun. Though some exercises may seem simplistic, they do work. Don't ask why we're doing something - just do it!

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