An Important Fundamental Concept:
- The Mind Thinks in Pictures.
- Linking (Association) together in logical fashion something you know and something you don't know.
- Use your mental eye, see clear picture and experience yourself then you remember perfectly.
- Close your eyes when you use your mental eye to make a clear picture.
- Increase your mind's speed with a form of metal gymnastics.
Your Mind is like a library :
- When you have a trained memory, your mind is organized and it is like a systematic library. Things you hear, see or think go into mental files so they can be recalled easily.
- With an untrained memory the files are literally jumbled together, thrown onto the floor.
How we Program our Memories to Fail:
- "I have a terrible (poor) Memory"
- "I never remember people's names"
- "I better write this down or I'll forget"
- "I just know I'll forget that appointment (meeting, date, scheduled time)"
Begin reprogramming yourself today by making positive statements.
Mental Exercise
Say
out loud three times daily for the next 30 days:
"I have a great memory.
I remember easily.
I recall easily!"
This is the beginning of reprogramming your subconscious mind.
Remember
VIA
Vivid
Visualization, Imagination and Active Action.
Active
Action.
1. Exaggeration.
2 .
The Senses.
3 .
Animation (Movement).
Important Concept:
The mental glue you need is ACTIVE ACTION! Active action is any type of
fast movement - running, jumping, smash. Passive action - talking, sitting,
walking is weak mental glue and, thus, is not as useful when linking.
More! More!! More !!!
More Exaggeration, More Stories, More Senses, More Movement, More
Action.
Boring is Bad !
